We are all like stringed instruments, each tuned to a
slightly different frequency. Our childhood experiences, temperament, genetics,
cultural backgrounds and loyalties shape how we adapt to the environment around
us. Whether directly or indirectly, we are continuously revealing to our community
and loved ones our limits, where our sensitivities lie and what makes us angry.
A brief remark, a discreet action from our partner, or
just the right stimulus can trigger an instinctive and defensive reaction
making us momentarily lose control. At this specific moment we activated the Reactive
mode.
Reactive behaviors are unconscious, quick and impulsive.
They are emotionally charged, echoing what just happened to us. Most of our behavior
falls under this category. We all can recall times when our anger bested us,
like the moment you were tempted to exact revenge against the driver that had
been tailgating you on the highway; or the time you blew up when your employee
made the same mistake AGAIN; or you hastily submitted your resignation to make
a “bold” statement following an argument with your boss. Trapped by our
defaults, and limited by our surrounding circumstances, we tend to
automatically react without properly assessing the situation and our plan of
action.
These stimulus-and-response models of
behaviors are not limited to individuals only: organizations, communities and
nations often fall into this trap. Copying best practices of others,
tenaciously sticking to processes, and mimicking competition are among the most
common reactive behaviors that plague the corporate world.
Whether you’re an individual or an organization,
identifying your triggers is at the core of leadership and development. Unless
you are aware of the situations that trigger these behaviors and become
conscious of the damage you are creating (in terms of direct costs and lost
opportunities); you are bound to remain stuck in similar patterns of behavior
that are generated by fear and fueled with ego and adrenaline. For a few brief
seconds you may feel relieved, but more often that not, you will regret how
defensive and angry you became, and how it impacted the lives around you.
Taming our reactive reflexes is not an easy task, but not
an impossible one either. It all starts when we acknowledge that no matter our
tuning or the external stimuli that we are subjected to, we are responsible for our behavior. What we
do and how we respond to circumstances always sets the tone on how others see
us and interact with us. Our behavior and choices determine whether we are
living our lives on autopilot or consciously and freely choosing how to
respond. In these rare but highly fulfilling moments: we are activating the RESPONSIVE MODE.
Responsive
behaviors are conscious and strategic. Instead of aimlessly reinforcing the
same behavior that angered you and making it your reference point, you assess the situation and ask
yourself before any action: What is my
purpose? Then act accordingly.
Being responsive
requires being present and mindful with full focus on your purpose. It is about
taking the time to review the available options and asking yourself whether
your action will help you achieve this purpose or it is merely a way to satisfy
your hungers and ego.
Responsive behaviors
are at the core of strategic thinking. They enable you to make the best use of
your past (by learning from previous mistakes), your values (by behaving in a
way that is true to your heart), your time, energy and resources. You are no
longer held hostage in the situation but finally ABLE to respond and take control (hence,
responsible or response-able).
Which mode do you operate on most?
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